


Adolescent girls experience changes and growth while facing many challenges that may be very complex. It is so vital for them to learn healthy ways to feel secure in themselves and learn healthy coping skills.
This Wellness Program focuses on the 8 Dimensions of Wellness that are key to their self-awareness.
It introduces concepts using relatable and interactive methods that incorporate horses to help each girl feel supported.
The horses and the girls will work together and learn from one another how to be their healthiest selves.
This program is a 10-week curriculum with weekly sessions starting in the 3rd week of September 2026 and will end at the end of November 2026.
Some of the topics we will explore during the 10 weeks we meet are:
♞Emotions and how to deal with them
♞The physical, emotional, and spiritual dimensions of changing hormones
♞Body image
♞Peer pressure
♞Clicks (social groups)
♞Increased expectations
♞Self-Awareness and Self-Acceptance
Age Group:
Girls 11-15
Intro to 8 Dimensions of Wellness
A 10-Week Equine-Assisted Learning Program
8 participants max
4 participants minimum
The cost of the program is $795, including tax and materials.

White Horse Wisdom / Faewood Equestrian LLC
5004 Old Heady Road
Jeffersontown, KY 40299
502-610-5464
faewoodequestrian@gmail.com